About a year ago, I decided that I was only going to buy clothes that I was obsessed with and couldn’t stop thinking about, so that eventually every morning that I got dressed would be an exciting event. I made this same type of decision last night about food and drink: to really, really WANT everything I eat or drink, from now on. Not only that, but to feel like it will only make me feel great afterward, rather than sluggish or regretful. It’s working so far!
I love that philosophy! That’s exactly why I start my day w/ matcha:)