Best way to describe this Rooibos is liquid cinnamon hearts! Super sweet tea that I used for iced tea yet the tea doesn’t list any sugar or stevia etc in the ingredients. Very different from other Rooibos teas that I have had. The lady at Winstons brewed me a sample of it. I found it was so different I had to get some. The fact that it was naturally sweet and such a strong cinnamon flavour was a selling feature for me. When I make this as iced tea I have to mix it with a bit of decaf black tea to cut down on the sweetness. I don’t really measure it but I would say 1 part of the decaf black to 2 or 3 parts Marketspice tea. Very different but good.